Mix besan, sooji, dahi, spices, and water into a smooth, lump-free batter. Rest for 5 minutes.
Combine all stuffing ingredients - paneer, cheese, onion, chilli, pepper, and salt in a bowl.
Heat and lightly grease a tawa on medium flame. Pour a ladle of batter and spread into a circle.
Cook for 2–3 minutes until golden underneath and the top appears set. Drizzle oil around edges.
Spread stuffing on one half, fold over, press gently, and cook 1 more minute on each side.
Serve immediately with coriander chutney, tamarind chutney, or yogurt.
Notes
This Paneer Cheese Stuffed Besan Chilla is proof that healthy eating never has to be boring. It's crispy, cheesy, protein-rich, and on your plate in under 30 minutes. Give it a try and don't forget to share your version!
Use fresh, non-sour dahi. Marble cheese recommended for best melt. Adjust green chilli to your spice preference. For extra crispiness, press the chilla gently with a spatula while cooking.
Keyword besan chillla recipe, easy indian snack, healthy Indian breakfast, high protein breakfast, quick breakfast recipe, stuffed chilla recipe, vegetarian protein recipe